Sunday, December 5, 2010

Now we are Living it!

How did the week go?

Last week I presented you with this exciting new program. I did most of the talking and this week it’s your turn!!

I am absolutely dying to hear all about your week and help you with any questions that might have popped up during this first PointsPlus adventure. So bring in your questions, the lessons you’ve learned the new food you’ve tried, anything you think will help you and/or all of us to live this new plan better.

Questions, victories and discoveries are IT at Weight Watchers this week! We are learning together and this is YOUR meeting!

Tool of the week

Most of you have bought the member kit already. Good idea! This will be enormously useful while we are learning the new PointsPlus Values of the foods we eat every day.



Along with the Food Scale and the Calculator (which is included in the Deluxe kit!) the Member Kits is an essential tool for success with the new PointsPlus Program. Don’t go without it!

What’s going on?

****Change of plans!! The Cooking event has changed name and date!! I pushed it one week because I felt there was enough going on with the new plan and all. Next week we’ll be good and ready to have fun together!

Quick Cooking with PointsPlus
Quick cooking on the new plan! Tricks and ideas to have tasty & healthy food on the table in minutes. Tricks, tips and humor is on the menu!
With Melanie Bourgeois (me! me! me!)

When and where:
Wednesday December 15th at 7:30pm
Stonestown Center
557 Buckingham way (right by the Stonestown Galleria)

Make Etools work for you
How to use Etools to its fullest for more fun and success.
With Joe Lagana

When and where:
Monday December 13th 6:30 pm
San Bruno, Bayhill center

Saturday December 18th 1pm
Stonestown Center

Take full advantage of those events! Bring your friends too!!

In the Kitchen

This is a hot and tasty chili that we use to do all the time. I reorganized my cookbooks a little while ago and found the Turn Around cookbook (2004).

I made it not too long ago and it’s going back on the menu this week!

Champion All-Beef Chili
4 servings, 4 p+/serving
(2 servings is 7 p+)

Ingredients
1 pound boneless, lean top round steak, trimmed and cut in 1 inch cubes
2 onions, chopped
4 garlic cloves, minced
2-3 jalapeños peppers, seeded and minced (don’t rub your eye after handling these!) or ¼ cup canned chopped chilies *
1-3 TBSP hot chili powder *
1 tsp ground cumin
1 tsp dried oregano
½ tsp ground cinnamon
3 cup reduced sodium beef broth
2 scallions, sliced (optional)

*These are “to taste” putting in the full amount makes this fairly spicy.

1- Heat large nonstick saucepan or Dutch oven over medium-high heat. Brown the beef cubes for about 5 minutes, stirring occasionally. Add the onions, the garlic, and jalapeños; cook, stirring frequently, until the onions are softened, about 5 minutes. Add the chili powder, the cumin, oregano, and cinnamon; stir until the spices coat the beef and vegetables.

2- Stir in the broth and bring to a boil. Reduce the heat and simmer, partially covered, until the beef is fork-tender, the broth is thickened, and the flavor are blended, 1- 1 ½ hours. Sprinkle the chili with the scallions (if using).

Source: Turn Around cookbook p. 81.

You can eat this after 45 minutes of cooking, but it’s better if it can go the whole time. I find it even better as leftovers!


At Work Corner

December is renewal time!! Make sure that all your friends know about our great group and how good we are doing. The more the merrier! We need new recruits!

City & County Monday meeting a 1 South Van Ness is starting the new series on December 20th

Farella Braun & Martel on 235 Montgomery is starting this Tuesday. We have enough YAY!! Please make sure to bring anybody who’s interested Tuesday, there’s always room for more!

City & County Wednesday at1145 Market street is starting this Wednesday! We were short a few last I heard. If you haven’t already, let Catherine Dodds know that you are rejoining and anybody who’s interested should contact her ASAP also. We need to keep this going, we are just doing too good to stop now!

Please feel free to give my email address to anybody who’s interested in joining but has questions. I will be more than happy to address any concerns about the Weight Watchers Corporate Solution.

Side note: I’ve got STUFF! If there’s anything you don’t find in your meeting room, let me know, I’ve got it! I’ll bring it for you. :o)

Have a good week!!

This is a very busy season for everybody. Remember that you do want to make some time to take care of yourself! That means eating well, exercising and coming to your meeting!

We want to be the ones who walk in proudly in the meeting room in January knowing that we enjoyed ourselves without forgetting about our goals. For that, you need your meeting and your meeting needs you. We’re in this together!!

See you in the meeting room.

Melanie

See my schedule
seamountains.net/mtg.html

Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.
~Marsha Petrie Sue

1 comment:

  1. My Mom told me about this show, and I thought it might interest some of you. Many people ask me where I'm from, and to describe it.

    Here's a TV show from the CBC about the Mags, I think it's a very good overview of who we are and what we are about.

    http://www.cbc.ca/landandsea/2010/12/magdalen-islandsmagdalen-islands.html

    It's less than 30 minutes.:o)

    ReplyDelete